Amount of Copper, Cu in Lima beans, thin seeded (baby), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0.665 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Lima beans, thin seeded (baby), mature seeds, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water 12.07 g 12.07%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 20.62 g 20.62%
Total lipid (fat) 0.93 g 0.93%
Ash 3.55 g 3.55%
Carbohydrate, by difference 62.83 g 62.83%
Fiber, total dietary 20.6 g 20.6%
Sugars, total 8.32 g 8.32%
Calcium, Ca 81 mg 0.08%
Iron, Fe 6.19 mg 0.01%
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 370 mg 0.37%
Potassium, K 1403 mg 1.40%
Sodium, Na 13 mg 0.01%
Zinc, Zn 2.6 mg
Copper, Cu 0.665 mg
Manganese, Mn 1.686 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw